Food of the Week

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Wild Salmon

The Healthy Fish

The salmon has long been at the heart of the culture and livelihood of coastal dwellers. Many people of the Northern Pacific shore had a ceremony to honor the first return of the year. For many centuries, people caught salmon as they swam upriver to spawn. Now, salmon are caught in bays and near shore.

Why Salmon?

There are so many wonderful things about salmon that it’s hard to know where to start.  It’s a fish which even people who don’t like fish, can enjoy. It’s firm enough to grill, can be cooked in many different ways, and doesn't dry out as easily as many other fish. It comes fresh, frozen, smoked, and canned. Wild salmon can be eaten without fear of excess contaminants or mercury, and it has a very high nutrient profile, including the highly-prized omega-3 fatty acids. What’s not to like?


Click here to read The Full Article Salmon or go to our Food Of The Week page.

Salmon Recipes Coming Soon to the Organic Recipe Page!  Check back often!